Blue Plate

1415 Montana Ave- Btwn 14th & 15th St
Santa Monica, CA 90403

310 260-8877

Breakfast
Those Eggs- Scrambles or Omelette
Choice One: Toast, Bagel or English Muffin. Chosse Two Sides: Home Fries, Sliced Tomatoes, Cottage Cheese or Fruit.
2 Eggs Any Style	(additional eggs) 1.00  7.95
Combo 2 Eggs Any Style   with 1/2 order of pancakes or french toast	9.95
Breakfast Wrap Eggs, Cheddar, Tomato & Avocado	9.95
Breakfast Wrap   with turkey bacon	10.95
Lox, Onions & Eggs	10.95
Breakfast Quesadilla Tortilla   with eggs, bacon, tomato, cheese, salsa & avocdo	11.95
Huevos Rancheros   2 eggs, tortillas, black beans, cheese, sour cream & salsa	12.95
Amy's Egg White Frittata   mushrooms, spinach, tomato, avocado & feta	12.95
Jen's Egg White Frittata   sun- dried tomato onions, fresh tomato, parmesan, feta & basil	12.95
Omelette or Scramble   create your own. choose four: tomatoes, spinach, mushrooms, green pepper, onions, salsa, basil feta, swiss cheese, jack cheese, cheddar cheese, mozzarella, chicken sausage ham, turkey pastrami	9.95
Extra Item $1.00, Egg Whites Add $1.50, Avocado or Bacon $2.00
Grains & Fish
Hot Oatmeal   with bananas & brown sugar or honey	(add berries) 1.00  7.95
Bowla' Homemade Granola   with yogurt or milk & fruit	8.95
Lox Platter   toasted bagel with lox, cream cheese, tomatoes, onions & capers	11.95
Stacks
House Pancakes	7.95
Challah French Toast	7.95
Blueberry Pancakes	8.95
Strawberry Banana Pancakes	8.95
Sides
Cup or Fruit	2.75
Half Grapefruit	2.25
Cottage Cheese	2.00
Home Fries	2.95
Toast or Bagel	1.95
Cream Cheese	1.25
Bacon, Turkey Bacon or Chicken Maple Sausage	3.00
Beverages
Soda, Fresh Lemonade, Arnold Paler, Passionberry Iced Tea	2.00
Coffee or Hot Tea	2.00
Pellegrino	3.95
Dr. Brownis	2.25
Cappuccino or Latte	3.25
Vanilla or Mocho Capuccino	3.75
Juices
Fresh Squeezed Oj	3.75
Combination   choose three: apple, carrot, ginger, grapefruit, orange, watermelon	4.00
Smoothies $3.95
Strawberry Banana   strawberry, banana & frozen yogurt
Chocolate Peanut Butter Cup   cup chocolate, peanut butter & frozen yogurt
Peanut Butter Banana   peanut butter, banana, lowfat milk & frozen yogurt
Banana Date   banan, dates, lowfat filk & frozen yogurt
Blended Espresso   vanilla or chocolate espresso, frozen yogurt with vanilla or chocoalte
Lunch / Dinner
Sandwiches
Served with Lettuce, Tomato, Mayonnaise & Mustard Choose Bread. White, Whole Wheat or Rye Choose Side: Cole Slaw, Chopped Cucumber Salad or Fries
Chicken Salad, Roasted Turkey, Turkey Pastrami, Ham, Tuna Salad, Egg Salad	8.50
B. L. T   regular or turkey bacon	9.95
Lo Fat B. L. T.   turkey bacon, tomato & butter lettuce on pita	9.95
Garden Veggie   lettuce, tomato, avocado, cheese & cucumber	9.95
1/2 Sandwich & Soup or House Salad	8.95
Add Cheese $1.50, Add Avocado $2.00, Chinese Chicken or Greek Salad $2.00 Extra. Sub Turkey Chili $1.50
Grilled Sandwiches
Choose Bread: White, Whole Wheat or Rye. Choose Side: Fries, Soup or Salad.
Grilled Cheese	7.50
Grilled Cheese & Tomato	7.95
Turkey Avocado & Cheese	10.95
Ham & Cheese Melt	9.95
Tuna Melt	9.95
Turkey Reuben	10.95
Montana Club   turkey, bacon or turkey bacon & swiss	12.95
Add Cheese $1.50, Add Avocado or Bacon $2.00, Chinese Chicken or Greek Salad $2.00 Extra, Sub Turkey Chili $1.50
Burgers
Served with Lettuce, Tomato, Pickles & Onions Choose Side: Fries, Salad or Soup
Hamburger	10.95
Cheeseburger	11.95
Bacon Cheeseburger	12.95
Homemade Chicken Burger	11.95
Garden Burger   lettuce, tomato, avocado, cucumber, sprouts & pesto	10.95
Grilled Falafel Burger   lettuce, tomato, cucumber, hummus & tahini	10.95
Add Cheese $1.50, Add Avocado or Bacon $2.00, Chinese Chicken or Greek Salad $2.00 Extra, Sub Turkey Chili $1.50
Crazy Quesadillas $9.95
Served with Fresh Salsa & Sour Cream. Create Your Own. Choose Three
Cheddar
Mozzarella
Jack
Tomato
Basil
Chicken
Feta
Grilled Veggies
Kid's Menu $6.95
Grilled Cheese & Fries
Peanut Butter & Jelly
Turkey Hot Dog or Turkey Corn Dog with Fries
Chicken Tenders & Fries
Meat & Cheese Plate   choose four: turkey, tuna, chicken, cheese, cucumber, bread, fruit.
Sides
Avocado	2.00
French Fries	2.50
Chicken Breast	2.95
Grilled Veggies	2.95
Bacon or Turkey Bacon	3.00
Guacamole	2.95
Cheese	1.50
Cucumber Salad	2.75
Hearty Soups
Pint/ Quart
Lentil, Motzo Ball, Chicken Rice, Split Pea, Roasted Veggie Puree	4.95  7.25
Blue Plate Famous Turkey Chili	5.95  8.25
Healthy Salads
Dressings: House Vinaigrette, Ranch, Blue Cheese, Honey Mustard, Thousand Island
Healthy House Salad   romaine, shredded carrots, tomato, cucumber & mushrooms	half 4.95 whole 8.95
Greek Salad   romaine, cucumber, tomatoes, feta, black olives, red onion with house vinaigrette	half 5.95 whole 11.95
Chinese Chicken Salad   romaine, chicken, carrot, red cabbage, wanton noodles, almonds, cilantro & sesame vinaigrette	half 5.95 whole 11.95
Chopped Salad   iceberg lettuce, chicken, mozzarella, garbanzo beans, tomatoes, cucumber & basil	half 5.95 whole 11.95
Gardenburger Salad   romaine, avocado, carrots, cucumbers, sprouts & grilled gardenburger patty	11.95
Chicken Chow Salad   grilled chicken, romaine, grilled veggies, feta, avocado, tomato & cucumber	11.95
Cobb Salad   turkey, romaine, avocado, bacon or turkey bacon, hard boiled egg, tomato & blue cheese	12.95
Tortilla Salad   romaine, chicken, black beans, grilled corn, guacamole & homemade mango dressing	12.95
Add Grilled Chicken Breast, Scoop of Tuna, Chicken or Egg Salad $2.95
Cold Plates
Hummus Platter   hummus, roasted eggplant, cucumber salad, tabouleh & pita	10.75
Hummus Platter with Falafel	12.75
Side Scoop of Salad   chopped cucumber, tabouleh, hummus, eggplant or coleslaw	2.00
tuna, chicken or egg salad	2.95
Wraps $7.95
Chicken Wrap   chicken breast with lettuce, tomato, mayo & honey mustard
California Wrap   chicken breast with avocado, jack, lettuce, tomato, mayo & honey mustard
Turkey Avocado Wrap   turkey, lettuce, tomato, cucumbers, avocado & pesto mayo
Chinese Chicken Wrap   chicken breast, lettuce, wonton noodles, carrots, cilantro & sesame dressing
Tuna Wrap   tuna with sprouts, tomato, cucumbers, lettuce & red onion
Fresh Veggie Wrap   lettuce, tomato, avocado, jack, cucumber, sprouts & carrots, mayo & vinaigrette
Falafel Wrap   falafel, lettuce, tomato, cucumbers & tahini
Club Wrap   turkey, turkey bacon, avocado, cheese, lettuce, tomato & mayo
Grilled Veggie Wrap   grilled veggies, jack cheese, avocado & tahini
1/2 Wrap & Soup or House Salad	8.95
Chinese Chicken or Greek Salad $2.00 Extra. Sub Turkey Chili $1.50

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