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Helmand
Helmand
806 N. Charles St., Baltimore
Entrees
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| Kabuli Pallow (Afghan-style rice) baked with chunks of lamb tenderloin, raisins and glazed julienne of carrots. | |
| Dwopiaza Seasoned tenderloin of lamb cooked with onions, sautéed with yellow split-peas and tossed with onions lightly marinated in vinegar. Served with pallow. | |
| Aushak Afghan ravioli filled with leeks. Served on yogurt and topped with ground beef and mint. | |
| Mantwo Homemade pastry shell filled with onions and beef. Served on yogurt and topped with carrots, yellow split peas and beef sauce. | |
| Sabzy Challow Spinach sautéed with chunks of beek and Afghan seasonings. Served with challow. | |
| Chicken Kabob Marinated boneless chicken breast served with pallow and marinated vegetables. | |
| Mourgh Challow Sauteed chicken in yellow split peas and fresh tomatoes. Served with challow. | |
| Seekh Kabob Char-broiled marinated lamb tenderloin served with pallow | |
| Koufta Challow Combination of lamb and beef meatballs seasoned with sun-dried baby grapes, paprika and turmeric in hot green pepper, green peas and fresh tomato sauce. Served with challow. | |
Side Dishes
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| Koufta Challow Combination of lamb and beef meatballs seasoned with sun-dried baby grapes, paprika and turmeric in hot green pepper, green peas and fresh tomato sauce. Served with challow. | |
| Bendi Okra made w/tomatoes, onions & fresh herbs | |
| Sabzy Spinach prepared w/onion, cilantro & fresh herbs & spices | |
| Kaddo Borawni Pan fried baked baby pumpkin seasoned w/sugar & served on yogurt and garlic sauce | |
| Banjan Laghafag Chopped eggplant cooked w/tomatoes, onions and spices | |
Desserts
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| Banjan Laghafag Chopped eggplant cooked w/tomatoes, onions and spices | |
| Feereny (with fresh fruit) Afghan egg-free pudding | |
| Middle Eastern Pastries Served with kaimagh (Afghan whipped cream) and raspberry puree. | |
| Afghan Ice Cream (with dates, dried figs and fresh mango) | |
Appetizers
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| Afghan Ice Cream (with dates, dried figs and fresh mango) | |
| Kaddo Borawni Pan fried and baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce. | |
| Aushak Afghan ravioli filled with leeks and served on yogurt mint topped with ground beef sauce. Vegetarian Aushak also available. | |
| Mantwo Homemade pastry shells filled with onions and beef. Served on yogurt and topped with carrots, yellow split peas and beef sauce. Vegetarian Mantwo also available. | |
| Bowlawni Pan-fried twin pastry shells filled with leeks and spiced potatoes. Garnished with yogurt and mint. | |
| Banjan Borawni Pan-fried eggplant seasoned with fresh tomatoes and spices baked and served on yogurt garlic sauce. | |
Soups
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| Banjan Borawni Pan-fried eggplant seasoned with fresh tomatoes and spices baked and served on yogurt garlic sauce. | |
| Vegetarian Aush Homemade noodles and fresh vegetable soup served with yogurt-mint sauce. | |
| Mashawa Beef, mung beans, chick peas, black-eyed peas and yogurt soup. | |
| Shorwa Lamb, fresh vegetables and bean soup. | |
Salads
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| Shorwa Lamb, fresh vegetables and bean soup. | |
| Salata Afghan-style mixed greens and tomatoes tossed in lemon-mint or in red onions vinaigrette. | |
| Shornakhod Potatoes, chick peas and spring onion salad served with cilantro vinaigrette dressing. | |
Specials
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| Shornakhod Potatoes, chick peas and spring onion salad served with cilantro vinaigrette dressing. | |
Vegetarian Weekend Specials
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| Shornakhod Potatoes, chick peas and spring onion salad served with cilantro vinaigrette dressing. | |
| Dolma Murch Bell pepper stuffed with seasoned vegetables, beans and wild rice simmered in a sun-dried tomatoes and rhubarb sauce. Served with challow and a side order of sabzy (spinach) | |
| Vegetarian Mantwo Vegetable and onion stuffed pastry shelled steamed and served on yogurt. Topped with sun-dried tomatoes, yellow split peas and carrot sauce. Served with challow. | |
| Vegetarian Platter Combination of fresh vegetables cooked with our special spices and herbs. Served with challow. | |
| Vegetarian Korma Assorted vegetables sautéed with sun-dried grapes, herbs and Afghan seasonings. Served with spinach and challow. | |
| Vegetarian Dolma Baby eggplant filled with spinach and simmered in sun-dried tomato and herb sauce. Served with challow. | |
| Vegetarian Aushak Afghan ravioli filled with leeks, served on minted yogurt and topped with yellow split peas and carrot sauce. Served with pallow. | |
| Mushroom Lawand Whole mushrooms sautéed with spices, fresh tomatoes, corn and green pea sauce. Topped with yogurt/sour crème dressing and served with spinach and challow. | |
Non-Vegetarian Weekend Specials
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| Mushroom Lawand Whole mushrooms sautéed with spices, fresh tomatoes, corn and green pea sauce. Topped with yogurt/sour crème dressing and served with spinach and challow. | |
| Gorwan Salad Marinated beef tenderloin, corn on the cob and whole red bliss potatoes grilled and served on a salad of field greens and cucumbers with red onion dressing. | |
| Shaftal Salad Field greens, red leaf lettuce, cucumber, red onions, grilled marinated vegetables, marinated chicken kabob and Afghan-style potatoes - all tossed with a vinaigrette dressing and herbs. | |
| Korma Mahi Sea bass stewed in ginger with sun-dried baby grapes, mint, whole peeled tomatoes and red bliss potatoes. Served with challow. | |
| Pan Poached Salmon Served with fresh seasonal vegetables and challow. | |
| Chopendez Tenderloin of beef, marinated in fresh garlic, Afghan seasonings and onions char-grilled and served with vegetables and pallow. | |
| Chopan Lightly seasoned and marinated half rack of lamb served with tomato and onion salad. Served with pallow. | |
| Lamb Lawand Boneless lamb sautéed with fresh tomatoes, mushrooms, and herb seasoning topped with a dressing of yogurt and sour crème. Served with sabzy (spinach) and challow. | |
Vegetarian Specials
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| Lamb Lawand Boneless lamb sautéed with fresh tomatoes, mushrooms, and herb seasoning topped with a dressing of yogurt and sour crème. Served with sabzy (spinach) and challow. | |
| Dolma Murch Bell pepper stuffed with seasoned vegetables, beans and wild rice simmered in a sun-dried tomatoes and rhubarb sauce. Served with challow and a side order of sabzy (spinach) | |
| Vegetarian Mantwo Vegetable and onion stuffed pastry shelled steamed and served on yogurt. Topped with sun-dried tomatoes, yellow split peas and carrot sauce. Served with challow. | |
| Vegetarian Platter Combination of fresh vegetables cooked with our special spices and herbs. Served with challow. | |
| Vegetarian Korma Assorted vegetables sautéed with sun-dried grapes, herbs and Afghan seasonings. Served with spinach and challow. | |
| Vegetarian Dolma Baby eggplant filled with spinach and simmered in sun-dried tomato and herb sauce. Served with challow. | |
| Vegetarian Aushak Afghan ravioli filled with leeks, served on minted yogurt and topped with yellow split peas and carrot sauce. Served with pallow. | |
| Mushroom Lawand Whole mushrooms sautéed with spices, fresh tomatoes, corn and green pea sauce. Topped with yogurt/sour crème dressing and served with spinach and challow. | |
Non Vegetarian Specials
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| Mushroom Lawand Whole mushrooms sautéed with spices, fresh tomatoes, corn and green pea sauce. Topped with yogurt/sour crème dressing and served with spinach and challow. | |
| Gorwan Salad Marinated beef tenderloin, corn on the cob and whole red bliss potatoes grilled and served on a salad of field greens and cucumbers with red onion dressing. | |
| Shaftal Salad Field greens, red leaf lettuce, cucumber, red onions, grilled marinated vegetables, marinated chicken kabob and Afghan-style potatoes ~ all tossed with a vinaigrette dressing and herbs. | |
| Korma Mahi Sea bass stewed in ginger with sun-dried baby grapes, mint, whole peeled tomatoes and red bliss potatoes. Served with challow. | |
| Mourgh & Mahi Kabob Marinated chicken and tuna grilled and served with spinach rice. | |
| Chopendez Tenderloin of beef, marinated in fresh garlic, Afghan seasonings and onions char-grilled and served with vegetables and pallow. | |
| Chicken Lawand Boneless chicken breast sautéed with fresh tomatoes, mushrooms and herb seasonings. Topped with a dressing of yogurt and sour crème and served with sabzy (spinach) and challow. | |
| Lamb Lawand Boneless lamb sautéed with fresh tomatoes, mushrooms, and herb seasoning topped with a dressing of yogurt and sour crème. Served with sabzy (spinach) and challow. | |
Cross Streets:
(bet. Madison & Read Sts.)Neighborhood:
Mt. VernonPhone:
410-752-0311Location(s)
- Helmand
- 806 N. Charles St.
- Baltimore, MD
- United States



